There isn’t a perfect time to go through detox. You can always find an excuse to avoid going to rehab when you aren’t ready. As a person dealing with an addiction to substances, preparing for rehab can lead to sobriety. You don’t have to live a life of addiction. At Serenity House Detox & Recovery Florida, you get the support and care you need in a comfortable setting to work through the detox process. You might have time to plan for your detox, or you could hit rock bottom and detox becomes your only solution. Understand that you can break free from addiction, but you have to be willing to reach out for the help you need.
Preparing For Rehab Before You Enter
As you get ready to enter a rehab program to deal with your addiction, you might talk to your family about your addiction and your desire to seek treatment. It can help to talk to your employer so that your job is waiting for you when you return. Pay your bills before you go, so that you don’t return to late charges or turned off utilities. To make your stay more comfortable, consider the following:
- Pack comfortable clothing that you can exercise or meditate in
- Bring any prescription medications with you in the original bottles
- Pack plenty of socks and underwear for your convenience
- Bring your favorite blanket or comfort item if possible to help you feel calm
Preparing for your stay in a rehab facility can make it easier for you to adjust to your surroundings. While you will get the care you need to feel safe, knowing that your affairs are taken care of at home can allow you to focus on your recovery.
What To Expect In Detox
By preparing for rehab, you will be ready to begin your stay in detox. If you are worried about going to a detox facility, there’s no need to be afraid. You will meet other people who are dealing with an addiction just like you are. The space is comfortable and will allow you to heal. While you are in a detox facility, you can expect:
- Group counseling sessions to learn about addiction and recovery
- Peer support that helps you understand you are not alone
- To work with a counselor to develop a treatment plan
- Comfort and care while you work through the detox process
When you go to detox, you will be able to remove drugs and alcohol from your system safely. You get support when you need it to work through withdrawal symptoms, and you will learn about strategies to help you maintain your sobriety. While in detox, you will discuss your next steps of treatment. Your counselor will help you decide what type of treatment will work best once you are done with detox.
Care Options After Detox
A good recovery program involves a treatment plan that discusses your treatment options once you leave a detox facility. While some people return home with a plan to see a therapist, others move on to short-term rehabilitation to continue the work they started in detox. Care options after detox include residential rehabilitation when you are concerned about returning home, sober living communities, partial hospitalization programs and other outpatient treatment programs. Your care depends on your specific needs and what you feel will work best for you in your recovery efforts. You can heal from an addiction, but it’s important to work closely with your counselor on a treatment plan that is right for you. It is a good way to know what is coming next, and you have the ability to change your treatment plan if your situation changes.
Get Your Life Back From Addiction
As you are preparing for rehab, know what your options are. You can heal from an addiction and take your life back. If you are ready to deal with your addiction and begin your recovery, contact Serenity House Detox & Recovery in Jupiter, Florida at 866.294.5306 and get started on your program.