What Does “Clean and Sober” Look Like?
You may have heard people say a person who has battled an addiction is “clean and sober.” What does that mean? It’s not descriptive of what it is like to…
5 Tips for Sobriety in Stressful Times
Stress creates a high risk for relapse in men and women with addiction. It impacts mental health, worsening underlying disorders but also just making life harder to manage. Stress and…