Depression in the United States is extremely common. Many people from all walks of life suffer from this mental illness. According to the statistics, 16.2 million people in the United States have suffered from a major depressive episode within the past 12 months. Of these 16.2 million people, many of them live with depression regularly. Not everyone who has depression has received a diagnosis, so some people may wonder, what does depression feel like?
What Does Depression Feel Like?
Maybe you feel some intense emotions and wonder if it could be depression. Often times people who are dealing with undiagnosed depression (or other mental health conditions) turn to drugs or alcohol to soothe their suffering. When this occurs they need depression treatment and addiction in Ft. Lauderdale. If you have wondered about depression, read on for a few of the major signs you may have it.
Sleep Problems
While everyone goes through times now and then when they can’t get to sleep or they feel like sleeping all day long, it’s not normal to feel like that regularly. People with depression have issues with either insomnia (not getting their sleep) or sleeping way too much.
Concentration Issues, Forgetfulness, and Indecisive
We’ve all had times when we couldn’t remember something or forgot where we put something. Or maybe you can’t focus on what you’re doing because of a wandering mind. This can be frustrating during work. However, people with depression are continually struggling with concentration issues. They are forgetful and indecisive, too.
Physical Problems With no Apparent Cause
Aches and pains are common complaints of those who are dealing with depression. Even digestive problems are an issue when depression strikes. However, when the doctor checks them out, there is no physical cause for the pain. The real problem is depression.
Extreme Sadness
Everyone feels sad at times, but depression is a crippling sadness. This sadness feels hopeless because you don’t see an end to it. A person may even have suicidal thoughts or plans because the sad and lonely feelings are so intense.
When going through depression, turning to drugs will make the condition worse. Drugs numb out the feelings making it harder to heal. Besides, when you use drugs to deal with a mental health disorder you end up creating a substance use disorder. Seeking treatment for addiction is the first step if you are in this position.
Therapy That Can Help Depression
At Serenity House Detox & Recovery Florida, we provide the ultimate detox care preparing the foundation for therapy. Some of the therapy that accommodates detox include:
- Addiction Counseling
- Holistic Therapy
- Individual Therapy
- Family Therapy
- Group Therapy
- Meditation Therapy
Don’t let depression and addiction control your life. Now that you know what does depression feel like, seek the proper treatment at a quality facility. Contact us at 866.294.5306, and we’ll get you on the road to happiness.
